Counseling Services
Online and in-person counseling for teens and adults.
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Who I work with
I work with individuals ages 16 and up based in the state of North Carolina.
I enjoy working with folks who are seeking to build satisfaction, authenticity, and fulfillment in their lives. Many of those that I have worked with have faced challenges related to life transitions, neurdivergence, LGBTQIA+ identity, systemic oppression, interpersonal relationships, and trauma.
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What I can help with
Exploration of authentic-self and identity.
Let go of perfectionism, people-pleasing, and subsequent self-doubt.
Build and maintain fulfilling relationships with healthy boundaries.
Navigate life transitions and stressors related to personal, systemic, or existential factors.
Develop awareness and skills to better self-regulate.
Healing from trauma.
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Theoretical and therapeutic approaches
